In the early stages of dating and relationship building, many struggle to find ways to build intimacy. I think first identifying the different ways that you can build intimacy together is important. In order to build Emotional Intimacy, it’s important to share your thoughts and feelings with your partner by being completely vulnerable and open. …

In a world where it can be challenging to meet your MATCH, it might be wise to reflect on the list of partner preferences you’re seeking and if you might be limiting yourself from finding love. In our minds, we all have the “perfect” person we believe is right for us.  Have you ever heard […]

Starting to Date again after the pandemic

AS THE AGE-OLD SAYING GOES, YOU NEVER GET A SECOND CHANCE TO MAKE A GREAT FIRST IMPRESSION. 1. PICK A PLACE WITH A VIBE Ideally, you have been there before and know the menu— amazing food items to sample and drinks & mocktails to recommend. The setting of your first date is key to helping […]

During the outbreak of COVID-19, many of us have faced massive challenges. Some have tragically been infected by the virus, and ALL have been instructed to practice social distancing (stay inside) and work from home to help flatten the curve. As a Life Coach and Matchmaker in Toronto, I wanted to spread some positivity along […]

Dating someone with a mental illness adds an extra dynamic to a relationship, as any health issue would. Here are some useful tips to keep in mind to help your spouse living with a mental illness. *Support them in a healthy way. Know that you aren’t there to “fix” your partner or take responsibility for […]

As we manage to get through the holiday season and answer all of those questions around our current dating status, we may still be feeling a little uneasy during this time of year. Between couples smooching at holiday parties, and midnight kisses on New Year’s Eve, you may just feel like hibernating. So how can […]

I’ve been thinking a lot about friendships/relationships, that have came into my life and exited over this past year. Sometimes they come to an end as the natural circle of life. We are in constant change, evolving and growing and we say goodbye to friendships/relationships that no longer serve us.  The holidays can be a […]