7 ways to keep it all together during Social Distancing

7 ways to keep it all together during Social Distancing

During the outbreak of COVID-19, many of us have faced massive challenges. Some have tragically been infected by the virus, and ALL have been instructed to practice social distancing (stay inside) and work from home to help flatten the curve. As a Life Coach in Toronto, I wanted to spread some positivity along the way […]

10 Reasons Why being Unattached on Valentine’s Day isn’t so bad.

10 Reasons Why being Unattached on Valentine’s Day isn’t so bad.

A lot of people, including couples feel that Valentines Day is the most overrated holiday. It’s pretty much a Hallmark holiday, that was created to sell cards, chocolate and flowers. While some may love this stuff, others think it’s a waste of money and calories. If you’re single on VDay, this can be one of […]

Walk into a room and own it!

Walk into a room and own it!

So often, I coach singles on how to walk into a room and really leave a lasting impression. You have 7 seconds to make a lasting impression and really get noticed. So let’s get started! Walk with purpose-Think about why your presence in the room is important. Why would someone want to get to know […]

Is mysterious the new sexy? – He’s this guy

Is mysterious the new sexy? – He’s this guy

We’ve all met the guy who’s captured our interest even more so than usual. There’s just something about him. What is it? He’s mysterious. He gives you just enough to draw you in and leaves you wanting to know more. These men can come across as sexy when they are aloof, coy and quiet. As […]

10 Signs that you’re falling in Love

10 Signs that you’re falling in Love

Whether you’ve been in love before or are completely new to it, there often comes a time when we start to wonder… Am I falling in love? What are some simple signs that will tell you you’re falling in love?  Here is a list of our top ten: 1. When you’re with them, you can’t […]

5 Tips for a Healthier You in 2019

5 Tips for a Healthier You in 2019

Finding time to work out and get into shape while juggling a full-time job, a social life and any other roadblocks life throws at you can be difficult. After a stressful day at work with no breaks, the last thing you may be thinking about it squeezing in an hour of exercise. It’s easy to […]

Cuffing Season Is In Full Effect

Cuffing Season Is In Full Effect

Tis the season for singles to be gravitating towards warm bodies and looking for someone to snuggle up with now that the temperature has dropped. With Christmas and New Years Eve fastly approaching more singles are putting time aside for “date nights” and putting themselves out there a little bit more. What is “Cuffing”? “Cuffing” …